Examine This Report on eat and run
Examine This Report on eat and run
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Όμως ακόμα κι αν δεν είσαι δρομέας βρίσκεις σχεδόν παντού τον εαυτό σου μέσα στις σελίδες του, αναζητώντας τα δικά σου γιατί.
Και αυτά τα δύο μαγικά συστατικά μπορούν να κάνουν θαύματα στους ανθρώπους.
See, in place of telling us how he feels, we just master that Jurek's negative mood sales opportunities him to get rid of races that he should have gained. The moral from the story? Jurek involves realize that successful isn't really anything. Sigh. Fuck me.
Ναι, υπάρχουν άνθρωποι που δεν κάνουν τίποτα και δεν προσπαθούν. Όμως το να προσπαθείς και να είσαι μεγάλος δε σημαίνει μόνο ολυμπιακές επιδόσεις και κόντρα πτυχία στους τοίχους. Δε σημαίνει απαραίτητα να αλλάξεις τον κόσμο ολόκληρο.
"Понякога просто трябва да направиш това, което се иска от теб."
Το πάθος του για να ολοκληρωθεί ως άνθρωπος μέσα από όλα αυτά που τον εκφράζουν, τον οδηγούν κάθε φορά λιγάκι πιο μακριά. Η αφοσίωσή του στους στόχους του, η βαθιά πίστη στη δύναμη του σώματος να προσαρμόζεται, να αυτοθεραπεύεται, η συστηματική μελέτη της αξίας της διατροφής, είναι επιγραμματικά τα κύρια θέματα του βιβλίου.
The reserve describes his runs along with the troubles he faced in instruction and accomplishing his history-breaking feats. He is Obviously very aggressive and difficult (It truly is very clear that you have to be to temperature the Bodily problems of running one hundred+ mile races above forbidding terrain), but he is also a quester, humbled with the organic globe, As well as in really like With all the brother- (and sister-) hood of ultramarathoners.
He didn't contact on how he well balanced his managing job with do the job and family members (Though he would constantly reassure the reader that he run 10 miles to operate Each individual way everyday). The book lacks any kind of deep particular reflection with the author.
Ev gave me this e-book a long time in the past and advised me it absolutely was epic and I just obtained around to reading through it. Cherished his journey to jogging and fueling 먹튀검증 his body. Fired up to try out Jurek’s recipes and to operate an extremely.
Search. I like Scott Jurek. All of us do. He is an excellent runner and he just seems like a really nice guy. But You will need the willpower of the ultra marathoner to have through this one...and obtaining the to final web site will probably feel like crossing the end line inside a one hundred-mile ultra, way too.
In Consume and Operate, Jurek opens up about his existence and vocation as a champion athlete by using a plant-centered diet and inspires runners at each and every stage.
It's a typical memoir so you will not walk absent with A lot new besides some great working guidelines and wfpb recipes. Even so the sheer determination and can to operate an ultra time and again is quite inspiring.
Humorous aspect note: there's a area of vegan recipes at the conclusion of the e-book, and the narrator reads them out loud for 45 minutes. I skipped listening to them -- hello there tiresome! On the other hand, I'm wanting ahead to examining them out using a paper duplicate within the library.